The UK Government states that 2.8 million people are not working due to long-term health issues, with musculoskeletal ...

Joint pain can result from various causes, including injuries, degenerative conditions like osteoarthritis, autoimmune ...

Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often blamed on posture or pulled muscles—but the real cause may be deeper. Experts point to a deep ...

Good posture reduces back pain, boosts confidence, and prevents long-term musculoskeletal issues. Simple daily stretches and ...

Joint Pain and Arthritis Contrary to popular belief, people with arthritis benefit from movement. Low-impact exercises help ...

Stiffness and mobility loss aren’t inevitable with aging. You can maintain mobility with simple, targeted exercises that you ...

Jaw pain can occur at the jaw's joint or in the muscles that control movement. There are many potential causes, and they may ...

Ajwain (carom seeds) contains thymol, which has strong analgesic (pain-relieving) and anti-inflammatory properties. Applying heat with ajwain helps improve blood circulation and relieve muscle ...

If the muscle strain is closer to the knee, people may have tenderness and pain on the inside of the knee and sometimes in the middle of the shinbone, about two inches below the joint. The pain ...

Though frustrating and difficult, hip pain is often preventable—and even when it isn't, it's nearly always treatable.

Arnica is known for providing deep-penetrating relief from muscle and joint pain 1, making Penetrex a popular contender for the best arthritis cream on the market. And, while some creams have ...