Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

With school out and schedules more flexible, summer presents the perfect opportunity for families to reinforce healthy habits ...

Nutritionist and dietitian Nicolette Pace emphasized the importance of instilling healthy eating habits early on. "School-aged children actually are the best of the group. One in four actually ...

It’s also the perfect time to start implementing new healthy habits. Consuming enough fruits and vegetables can be challenging, especially during a busy school year.

September is Childhood Obesity Awareness Month, and as children and families start their new school-year routines, it’s a perfect time to reflect on and refresh your family’s healthy habits ...

Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits takes a lot longer than we thought.

People are creatures of habit. A habit is something we do daily without thinking. As parents and educators we need to help our children establish healthy habits for learning. Some say it takes 40 d… ...

CHARLESTON, W.Va. — A first-ever contest starting up this month aims to recognize elementary schools across the Mountain State that are leading the way with efforts to improve health. Governor ...

Students build community, learn healthy habits through Lafayette-based School Garden Initiative ...

Community Empowerment Organization in Bakersfield engaged young males to develop healthier habits that will contribute to their future success over the weekend.

If you want to incorporate this into your healthy daily habits, carve out time each day when you're screen-free. For better sleep, maybe make that the last hour before bed.