Oatmeal contains essential minerals such as copper, zinc, calcium, and potassium. It’s also rich in magnesium —important for ...

Opened packages of oats keep at room temperature about three months. You can refrigerate or freeze them for longer storage. • ...

Overnight oats have been all the rage, but what about baked oatmeal? Personally, I am a fan, and as a nutritionist, I always recommend my clients switch up their breakfast with baked oatmeal for ...

When you want to reheat the oatmeal, measure out 3/4 cup of the pre-cooked oatmeal and add a splash of water. Microwave it ...