The Hearty Soul on MSN3dOpinion
If You Still Think Bodybuilding Is Healthy, This Woman Just Died at Age 20
Usually, we associate athletes and avid gym goers with health, vitality, and long lives. There is one sport, however, that ...
‘Muscle grandma’ wins bodybuilding title after decades training, has young woman physique
Super fit, middle-aged mother-of-one rejects online criticism that she looks old, works to challenge traditional stereotypes ...
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I Tried Ronnie Coleman’s High-Volume Bodybuilding Split for 4 Weeks — Here’s What Happened
Can a natural lifter survive four weeks of training like Ronnie Coleman? Here’s what happened—and whether it’s a recipe for ...
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Story of the World’s Oldest Bodybuilder: 91-Y.O. Fitness Grandpa Inspiring Millions
G old’s Gym has been the home for some of history’s greatest bodybuilders, including the world’s oldest bodybuilder. 91-year-old Guinness World Record holder Jim Arrington’s story is one ...