Want One Move That Works Your Entire Body? Do a Push-Up With Correct Form
You can focus on different muscles by switching up your hand placement during the push-up. Because you are in a plank ...
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Meet 'Pahalwan Baba', Seer Setting Fitness Goals At Maha Kumbh
Pahalwan Baba', 50, claims he can perform 10,000 one-handed push-ups, encouraging young people to embrace a disciplined and healthy lifestyle. "My objective is to awaken the youngsters ...