Is foam rolling and stretching better than other types of pre-workout warm-ups? Recently, researchers conducted a study to find out. The post Is foam rolling better than other pre-workout warm-ups?

When it comes to effective warm-ups, anything that raises the temperature of your muscles is just as beneficial as foam rolling, ... Using passive heating, such as hot baths, ...

Dana Holding Corp. on Tuesday, Oct. 18, announced that its new line of Long active and passive warm-up units, designed to help automakers meet regulatory standards by delivering improved fuel ...