Think of it like the best cup of tea you’ve ever ... is absorbed more gradually, matcha may give a calmer, more focused boost without that jittery crash some people get from coffee.

Like all green tea, matcha contains L-theanine, an amino acid that promotes alertness while avoiding the “jitters” that many people experience from the caffeine in coffee. Cup for cup ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...