And this stretch is going to open up your tight pec muscles and maybe abdominal muscles as well, because, oftentimes, if you're hunched over ... people who are tight in the pecs, in the shoulders ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Given how much time many of us spend hunched over ... a shoulder impingement.” How do posture correctors work? Posture correctors can be grouped into two main categories that describe their ...

Given how much time we spend hunched up over a phone or a laptop, rounded shoulders are becoming a problem. Here are some ...