Outdoor activities promote physical exercise that is critical for children's health. Running, climbing, and exploring nature can build muscles, improve cardiovascular health, and maintain a ...

Incorporating outdoor activities into children’s daily routines is one of the most effective ways to support their mental, ...

The winter school holidays can be a tricky time. Parents juggling work and chilly conditions make it easy for kids to end up ...

But there’s far less science comparing outdoor and indoor activity. A new study from researchers at Nottingham Trent University has found that outdoor physical activity significantly enhances ...

Photo by Alexander Grey on Unsplash In today’s fast-paced world, more local families are prioritizing healthy living as a core part of their daily routines. From nutritious meal planning to outdoor ...

Access to nature promotes physical and mental health, and it is vital for children's social and emotional development.