Warmer weather offers a perfect opportunity for families to stay active together. Mo Smith from Bailey Bariatrics talks us ...

I know from experience that being outdoors helps kids feel less irritable and sleep better. But don't take my word for ...

These results jibe with previous studies showing that outdoor time and diverse physical activities can positively affect ...

Important topics like outdoor and risky play are also covered in the ... made available to both English- and French-speaking ECEs across Canada. Children's engagement in physical activity and healthy ...

Typically, children with special educational needs and disabilities (SEND) would participate in physical activity outdoors and in school. Recently, school closures and restricted access to outdoor ...

Spend time outside Time in nature offers a valuable way for kids to develop confidence ... The basics of self-care, like nutrition, physical activity, and sleep, play a major role in mental ...