Mental health includes our emotional ... This quote from Buddha is a gentle reminder that self-love and self-care are essential. It encourages us to treat ourselves with the same kindness and ...

This World Mental Health Day, we’ve taken the opportunity to celebrate some of the incredible pieces of advice, stories and quotes on mental ... Dealing with feelings of self-doubt and self ...

Find your inner awesomeness with these self love quotes—because happiness begins with loving yourself just as you are, no ...

Health quote on International Self-Care Day which falls on 24th July every year marked to create awareness of the self care to the public.

Given how much life Marie Osmond has lived over the past 65 years, it makes sense that she has infinite amounts of wisdom and ...

Looking for some easy ways to show yourself more love? Take care of your mental health and boost your self-esteem with these ideas of how to be kinder to your body and mind. In short, practising ...

When it comes to mental health, self-care can help people manage stress, lower their risk of illness and increase energy levels. But what exactly is self-care? Why is it important? And how can people ...

But other apps provide science-based self-care tools, routines, and communities you can use to support your mental health outside ... t visit the "Motivational Quotes" community when I need ...

From dealing with stress and pressure around exams; to self-esteem ... his top five quotes from The Surgery to help anyone who might be struggling to manage their own mental health.