Brussels sprouts are veggie all-stars. Here are five things you need to know, especially if you grew up loathing them. Smaller Brussels sprouts tend to taste sweeter and less bitter than big ones.

Wash and soak the rice for half an hour. 2. In a heavy-bottomed saucepan or kadhai, heat oil and add cumin seeds followed by the whole spices listed above (cinnamon, cloves, etc.).

Sprout Stir-Fry "Sauté sliced sprouts with garlic, ginger, and soy sauce. Add your favourite protein, chicken, tofu, or prawns, and serve with rice or noodles." Creamy Sprout Pasta The expert ...