I lost 130 pounds with one simple trick — I still eat ice cream sundaes
Amanda York had struggled with her weight — which was between 200 and 250 pounds for most of her life — ever since her brain ...
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Not-so-sweet treat: Mt. Juliet man claims ice cream sundae had glass inside
Dr. Lyle Walters, a Mt. Juliet resident, says his ice cream treat quickly turned from a moment of indulgence to an absolute nightmare.
New York Post2d
I lost 130 pounds with one simple trick — I still eat ice cream sundaes
But it worked. She lost 130 pounds and has maintained her new weight since 2020 — even with cheat meals. “If I want to have an ice cream sundae, I’m not going to worry about it,” she said.