Popcorn has few calories and is high in fiber, which can make it a suitable snack for people with diabetes. However, adding butter, sugar, and other toppings may mean it is no longer a healthier ...

And that could make it harder to control your diabetes. That's why it's important to keep your snacks small. Don't bring a family-sized bag of popcorn or box of cookies into the den while you ...

Keep in mind that microwave popcorn can be high in salt and ... There are plenty of healthy and tasty snack options if you have diabetes. A good rule of thumb is to choose foods that are high ...

Fiber is an important part of a balanced diet, and popcorn is ideal if you need a snack that contributes to your daily fiber intake. In addition to lowering the risk of diabetes and heart disease ...

it's all about choosing the right snacks at the store. That means looking for chips and popcorn that are cooked in heart heathy oils without added sugar, preservatives, and additives. Popcorn ...

reducing blood sugar spikes and crashes," Theran says. This is especially important when the snack includes carbs (like popcorn). Eating more protein in general can also boost metabolism and build ...