Popcorn has few calories and is high in fiber, which can make it a suitable snack for people with diabetes. However, adding butter, sugar, and other toppings may mean it is no longer a healthier ...

And that could make it harder to control your diabetes. That's why it's important to keep your snacks small. Don't bring a family-sized bag of popcorn or box of cookies into the den while you ...

reducing blood sugar spikes and crashes," Theran says. This is especially important when the snack includes carbs (like popcorn). Eating more protein in general can also boost metabolism and build ...