A land rich in history and culture, made up of many different ecosystems - inland forests and paradise beaches - South Africa is a country full of surprises. And so are its specialities.

Over half of South African beverages will require warning labels for high levels of sugar and artificial sweeteners. This was revealed in a research article by Wantonda Mukhovha, Naledi Sibiya ...

Mzansi eats are uniquely South African snacks, dishes, and foods. They’re the foods that we’ll always associate with home. However, they’re also the foods that come from family recipes and ...