I’ll often opt for a traditional plank as an ab workout finisher, so Spiderman planks weren’t a regular staple in my ab workouts. Sign up to get the BEST of Tom's Guide direct to your inbox.

I tried the Tom Holland Spider-Man workout — here’s what happened. Let me start by saying — this one is tough. I headed to the gym with every intention to work out like Spider-Man, ...

That exercise is called the Spiderman lunge with rotation, and, point blank, every over-40 guy should be doing this. In just a few minutes (think 60 seconds on, 30 off, for 2-3 sets) you can get a ...

Coming almost five years later, “Spider-Man: Across the Spider-Verse” spins a much denser web, padding on about 40 minutes that make this exercise heavier and considerably less nimble.

The extended cut of Sam Raimi's Spider-Man 2 is finally coming to theaters, a questionable choice if you ask any of the fans ...

Water reduces stress on joints and provides resistance to help challenge your muscles during your workout. Check out these seven ideas to help you make the most out of your next pool session.

You may not get superpowers, but you will be extremely fit once you master these superhero fitness moves ...

The curious minds at What If reveal how gaining the ability to make spider webs like Spider-Man would transform your physical abilities. Europe's cost of decoupling from US war machine revealed ...

This is a workout where you basically do 200 push-ups in as few sets as possible in addition to your regularly scheduled workout of cardio exercises.

Picking up directly from the events of Spider-Man: Far from Home, Spider-Man: No Way Home begins with Peter Parker (Tom Holland) having had his superhero persona of Spider-Man revealed to the ...