Taking care of yourself as a parent isn't an indulgence; it has a substantial effect on the well-being of your children.

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world ...

Low-income kids produce as much as 23% more cortisol than their wealthier peers, according to researchers at the Imperial ...

Minnesota teens are using their summer break to set aside added stress and anxiety they deal with during school and as the ...

Nadine Haruni's new book, Frida the Frog is on the Move, helps children cope with changes in their routines, such as moving ...

Diagnosing post-traumatic stress disorder in children can be notoriously difficult. Many, especially those with limited communication skills or emotional awareness, struggle to explain what they're ...

Unlike traditional bilingual books, which print side-by-side translations that learners can rely on as a crutch, FabuLingua’s ...

Summer can bring fun and freedom for families, but the lack of structure can also create stress for parents and children ...