While stress immensely messes with your mental health, it does take a significant toll on your physical health as well. According to doctors, when you are stressed, your body releases cortisol—a ...
Fitness guru Liz Tenuto (@theworkoutwitch) recently took to TikTok to reveal 10 surprisingly specific signs that your cortisol levels might be through the roof, all thanks to stress. Because the ...
Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...
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The Healthy on MSN10 Silent Signs Stress Is Making You Sick, from Expert DoctorsBut in periods of chronic stress, persistently elevated cortisol levels can take a serious physiological toll. It can start ...
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