Foods that are rich in sulfur help boost brain health, protect against cell damage, reduce inflammation, repair DNA. Broccoli, cauliflower, eggs, chicken have sulfur.

Sulfur is the third most abundant element in your body. You can obtain it from the amino acids methionine and cysteine, from the vitamins thiamine and biotin, and from other food sources.

Discover the health benefits of foods rich in sulfur. Learn how they can enhance your well-being and add flavor to your diet.

Learn which foods fight microplastics in your body. Discover dietary solutions to protect against plastic particles causing inflammation and chronic disease.

Almonds, Brazil nuts, sesame and sunflower seeds will augment your sulfur intake when added to salads, sandwiches and snacks. Rounding out this list of sulfur-rich foods are chickpeas, fava beans ...

Minerals can be found in a variety of foods, but some foods are especially abundant in these important nutrients. Here are 16 foods that are rich in minerals.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Here are some common foods that are rich in Glutathione. Sulfur-Rich Foods Sulfur is a crucial component of Glutathione. Foods rich in sulfur include garlic, onions, leeks, and shallots.

Collagen-rich foods aren't just tasty—they could also have some pretty significant anti-aging benefits, as collagen makes skin firm, supports internal organs, and binds cartilage, muscle, and bone.