This is the world of the Three Sisters—corn, beans, and squash—whose intertwined roots have shaped Indigenous food gardens across Turtle Island, or what many know as North America.

The Indigenous "Three Sisters" planting method featuring corn, beans, and squash builds resilience, sustains communities, and enriches culture and history.

And it probably won’t change, especially since it’s a food that got its origins in the Americas. According to information from USDA’s National Agricultural Library, the oldest ears of popcorn — a ...

Three Sisters Gardens is an indigenous-led nonprofit organization with four urban farms in West Sacramento aimed at feeding the community. Owner Alfred Melbourne created the nonprofit in 2018 ...

Here’s a silky, satisfying Three Sisters Soup featuring butternut squash and her two sisters, cannellini beans and hominy. 5-7 servings. 1 medium-large butternut squash (about 2 ½ pounds) 1 small ...

The Three Sisters - corn, beans and squash- are good companion plants with different, ... The food it does produce is high in protein, nutrition and especially calories.

After the West Boulevard corridor went decades without a grocery store, the City of Charlotte commissioned a market study of the area in 2019. The study found that the corridor did not have the ...

Three Sisters Native American Gardening As we keep adding biodiversity to the mix and begin valuing marginal plants as food rather than weeds, a new horticultural balance unfolds.