Herbal dietary supplements are popular across the world, and most people think they are harmless. However, studies have revealed that too much turmeric, ashwagandha, and even green tea consumption can ...

The weather is beginning to change for the better, and that means more outdoor chores and also outdoor fun. Unfortunately, ...

For centuries, traditional herbs have played a crucial role in skincare and anti-aging remedies. Long before modern beauty ...

The survey study estimated that, during a one-month period, over 15 million U.S. adults took supplements containing ...

But when you purchase a dietary supplement like turmeric, you likely aren’t getting the same detailed advice. Because the Food and Drug Administration doesn’t require supplement labels to ...

Turmeric soap. Turmeric is a flowering plant often used as a spice in Indian, Southeast Asian, and Middle Eastern cooking. The yellow-orange herb has a warm, bitter flavor and a strong ...

Curcumin in turmeric improves insulin function and reduces resistance. It also protects pancreatic beta cells and lowers inflammation. Boosts glucose uptake by muscle cells and enhances insulin ...