Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.

If you'd like to add more turmeric to your diet, try using it in sweet and savory recipes like soups, cakes, and warm drinks ...

Toss your preferred veggies, like carrots or cauliflower florets, in olive oil. Add salt, pepper, and half a teaspoon each of ...

Turmeric, known as the 'Golden Spice,' is renowned for its vibrant color, unique flavor, and numerous health benefits. Rich ...

Keep these Frozen Lemon-Ginger-Turmeric Shots on hand for when you start to feel sick. They’re packed with immune-supporting ...

Adding turmeric to carrot juice can help reduce inflammation and support your immune system. You can also add ginger and a ...

Before spending another $5 on a wellness shot, discover what nutrition experts really think about these trendy health elixirs ...

When it comes to unlocking turmeric's full anti-inflammatory potential, a sprinkle of pepper could be the ingredient you didn’t know you needed. “Black pepper has been shown to increase the ...