Did you know there can be other causes of belly fat as well? As per nutritionist Manpreet Kalra, there are many types of belly fat. She explained the reasons for their occurrence and also what ...

The study also spotted differences in the newly described cell types depending on which tissue ... might play a role in triggering visceral fat's proinflammatory nature, which could help explain why ...

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

Research has challenged conventional wisdom about belly fat, revealing that regular ... can improve the health and function of this type of fat tissue. Regular physical activity transforms fat ...

People who carry excess fat around the stomach are prone to obesity-related health issues and a new a study suggests that having a so-called pot belly may also be a sign of brain aging.

Belly fat in the midsection does more than reduce your chances of winning the swimsuit competition. It's linked to a variety of health problems, from type 2 diabetes to high blood pressure and ...

The type of exercise isn't as important as focusing ... However, an excess of belly fat can cause long-term adverse health effects. It's best to consult your physician to see if your belly fat ...

Drinking green tea regularly can reduce belly fat, as this beverage contains flavonoids, catechins, amino acids, polyphenols, and various essential vitamins and minerals. These compounds stimulate ...

Belly fat includes subcutaneous and visceral fat, both of which can lead to health risks like cardiovascular disease and type 2 diabetes. A balanced diet, regular exercise, stress management ...

Visceral fat — fat cells that reside in the abdomen close to the internal organs — is linked to a greater risk of various health problems than fat under the skin, known as subcutaneous fat.