That said, sourdough may offer numerous health benefits due to its unique fermentation process. Inulin, in particular, helps ...

Plus, while sourdough bread does contain gluten, it has considerably less than many other types of wheat bread. Learning to ...

You may think that sourdough refers to one type of bread, but the truth is that it exists in many forms—and not only in bread ...

“The microbial composition of each starter ... culture, water, and salt. Ideally, store-bought sourdough should stick to this simple ingredient list.” Unfortunately, many mass-produced ...

In a nutshell, sourdough starter is fermented flour and water. More specifically, it is a mixture of flour and water that hosts a live culture of ... to influence the types of yeast and bacteria ...

During days two through six, the sequencing results showed more lactic acid-producing bacteria in every starter, which lowered the pH ... in the benefits of maintaining my three distinct sourdough ...