Following a vegetarian diet doesn't mean lacking protein, and this meal plan is proof. Reviewed by Dietitian Maria Laura ...

Following a vegan diet adds another layer of complexity ... we asked one of our favourite food writers to put together a plant-based budget meal plan to serve one person. It promise a week's ...

The flexitarian diet comes from the words "flexible" and "vegetarian ... sources of protein, this plan may not work for you. Cooking and shopping. Meal prep is kept relatively easy, but you ...

Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein meal plan to help you hit your goals. When it comes to weight loss ...

Healthy eating often feels like a challenge, especially in a fast-paced city like Dubai. With busy work schedules, social commitments, and the temptation of readily available fast food, maintaining a ...

Reap the benefits of a vegetarian diet while skipping added sugars in this delicious meal plan for diabetes. Reviewed by ...