Mikey Madison fuels her acting success with a vegan diet. Here are just some of her favorite foods, from dark chocolate chip ...

Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Plant-based diet supports sustainable weight loss through increased fiber, reduced calorie density, and improved gut health.

Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins ...

Carbohydrates function as the body’s primary energy source, particularly for brain function. Whole grains, fruits, and ...

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

Whether you're curious about a plant based diet or already committed to the lifestyle, Maryland Vegan Restaurant Month is for ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...