Mindless eating could be getting in the way of losing stubborn belly fat Reviewed by Dietitian Kelli McGrane, M.S., RD "Key ...

In the video they posted, Doctor Mosley shared what intermittent fasting is. He explained: "When you fast, your body learns ...

Among 356 healthy young male volunteers, researchers in Japan found that those who were conceived in a cold season showed ...

People conceived during colder months may end up with a lower body mass index and less fat around internal organs than those conceived in warmer seasons, a new study has found. At such a critical ...

U.S. drugmaker Eli Lilly has released its Zepbound obesity medication in Japan, targeting the millions said to suffer from the "hidden" scourge of buildups of visceral fat. "We believe there are 16 to ...

Visceral fat, sometimes referred to as belly fat, can increase the risk of chronic diseases. Mindless and distracted eating may make it harder to lose visceral fat. Eating mindfully may prevent ...