Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...
According to experts at the Cleveland Clinic, you may be eating too fast if your meal is gone in under 20 minutes. "It takes ...
Adopting a healthy lifestyle and regular exercise can help you increase your weight. Gaining weight does not only mean ...
A study by the University of Virginia has found that one thing plays a major part in weight loss and metabolism - and it's ...
Discover why weight issues often go unnoticed until serious health complications arise, and learn the early warning signs you ...
In fact, Wallis and her colleagues revealed that DENND1B, along with four other genes they’d linked to canine obesity, were ...
A diet rich in vitamins and minerals may do more than support overall health—it could also keep cells biologically younger.
Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...
Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...
People’s metabolism slows as they age. Similarly, cattle also experience changes in their metabolism as their body ages.