Cardamom is a spice that people have used for centuries ... Cardamom also protects HDL, or “good” cholesterol. A 2023 meta-analysis of 8 studies found that cardamom significantly reduced ...

Using cardamom for skin comes with a huge range of benefits. Cardamom, also known as elaichi in India, is a warm spice that has been used for generations in traditional medicine and cuisine.

To use more cardamom, you can add seeds or ground spice to your favorite dishes and drinks. Cardamom, which comes from seed pods of the plant Elettaria cardamomum, is an aromatic spice that ...

It also promotes good oral hygiene by cleansing ... Feeling uncomfortable after a heavy meal? Black cardamom can help! Known for its digestive benefits, this spice adds flavour while reducing ...

Green cardamom is the third most expensive spice in the world, after saffron and vanilla. Just 100 grams of the spice can cost about $9. That's about $90 for a kilogram. But getting that little ...

Some spices trigger instant winter warmth ... Mix or shake well from time to time. In Europe, cardamom used to flavour gingerbread and some Christmas biscuits, but also wintery hot drinks such ...

Summer showers in Kerala's cardamom-growing regions boost hopes for a good harvest, with traders eyeing export opportunities ...

Idukki cardamom farmers anticipate a good crop season with copious summer rain, despite previous year's drought impact.

Banana smoothies could use some extra pizzazz to warm them up, and we've got just the spice for the job. Hint: It's a popular spice in Middle-Eastern cuisines.