Sticking to a gluten-free diet requires avoiding foods like bread, pasta, and baked goods. But produce, quinoa, rice, buckwheat, and plain cuts of meat are naturally gluten-free. Though a gluten ...

That is the key finding of my new study, published in the journal Plant Foods for Human Nutrition. Currently, many gluten-free products lack dietary fiber, protein and essential nutrients.

Most people know the obvious gluten-containing food and drinks, like breads, doughs, and other things that include wheat or flour in their ingredients list. But there are also some surprising ...

Here’s a list of some of the best restaurants ... Gluten-free is the specialty here. All fried food in the building is gluten-free, ensuring safety and a stress-free order.

On average, gluten-free foods were higher in sugar and calories and contained less protein and some essential nutrients. Experts said if you don’t have to follow a gluten-free diet, you shouldn ...

A new study challenges the notion that gluten-free foods are always healthier, revealing they often contain more sugar and calories while lacking essential nutrients like fiber and protein.

Unfortunately, for those on a gluten-free diet, it gets worse with Coeliac UK explaining ‘the weekly food shop suitable for a gluten free diet can be as much as 35% more expensive.’ ...

But can switching to a gluten-free diet have benefits for everyone? Coeliac disease is a serious, lifelong genetic digestive condition in which the immune system attacks itself when gluten is ...