Overall, whole wheat and rye bread possess a lot of the same nutritional benefits, and either would make a solid addition to a healthy diet and lifestyle. Read the original article on Tasting Table.

Wheat flour is often used as a thickener in these items, says Reed. There are other items that you just might not know are made with grains that contain gluten. Soy sauce and miso are two examples.

Scott Blackwell baked pies for restaurants to pay his way through college at Furman University, distributed Ben & Jerry’s ice cream in the Carolinas, paired pastries and specialty coffee as a ...

Known for their nutritional qualities, wheat, flax and rye can also be major beauty allies. From wrinkles and fine lines to firmness, these three grains are gradually making their way into the ...

Gluten is a protein found in most bread, pasta, beer, and other foods made from wheat, rye, barley, or triticale (a mixture of wheat and rye). It can also be in things like vitamins and cosmetics.

Generally believed to be older than rye, wheat was first developed in 10,000 B.C., in a part of the Middle East called the Fertile Crescent, an area that largely spans across modern-day southern ...