We know having high cholesterol isn't good for our health, but new research has found people who have low levels of "bad" ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

About 71 million Americans suffer from high cholesterol - and experts have advised those affected to try this food item that ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Lempert expects fruits, in general, to get more expensive, as top sources include Mexico and Canada, both being hit with 25% ...

Eating pecans, at least during the process of this study, did appear to be an effective way to reduce overall cholesterol numbers in the test group thanks to the mix of healthy fats, dietary fiber, ...

While GLP-1 medications like Ozempic help regulate appetite and support metabolic health, the good news is that certain foods ...

Their research found that there can be greater benefits from consuming certain dairy foods according to a person’s gender. It ...

Certain foods have been identified as possibly being beneficial for heart health, capable of lowering blood pressure, cholesterol levels, and reducing inflammation. Maintaining a healthy ...

Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...

the good news is that certain foods can have a similar effect — helping you feel fuller for longer, balance blood sugar and lower cholesterol. Lyndi Cohen is a dietitian who promotes healthy ...