Zac Efron has opened up on how extreme body transformations have affected him mentally following his role as Kevin Von Erich ...

Whether preparing for an on-screen role or maintaining his everyday health, Zac Efron’s disciplined approach to nutrition highlights the importance of mindful eating and a well-structured diet plan.

Zac Efron is cooking something up ... The post featured a video of the Emmy winner eating oatmeal while hiking in the ...

Zac Efron's new Netflix food and travel show "Down ... there's nothing really wrong with a fad if it promotes people eating healthily. But I knew something more problematic was happening when ...