Winding its way from Maine to Georgia, the Appalachian Trail (also known as the AT) spans 2,190 miles through 14 states. About 323 of those miles are found in North Carolina, including 226.6 miles ...
That's how Hike the Good Hike was born. It's an organization dedicated to helping people understand how being in nature can help benefit our mental health. Cody has carried that message on 16,000 ...
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