Crucially, analyses unveiled that people who consumed more than 30 different plant foods per week had a more 'diverse gut ...

The best late-night host of all time isn't Leno or Letterman, according to audiences. See the top 20.

Discover why 95% of diets fail and learn the science-backed strategies for maintaining a healthy weight without restrictive ...

There is a common perception that weight cycling, often called “yo-yo dieting,” is detrimental to health. But new research ...

YouTuber and actress Prajakta Koli recently shared how she fell sick while following a strict diet Raed ahead to know one can prevent falling sick when following a diet ...

Jan. 15, 2025 — A research team identified the brain's food-specific memory system and its direct role in overeating and diet-induced obesity. They found a specific population of neurons in the ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

A non-diet approach that helps you carve a good relationship with food and physical activity, experts weigh in ...