You might be surprised by how much ginger packs a punch for your health. Here's what to know before adding it to your diet.

From reducing inflammation and nausea to protecting heart health and boosting immunity, discover the benefits of adding ...

While the ancient root has long been touted a sick-day panacea in traditional Chinese and Ayurvedic medicine, the overall health benefits of ginger are wide-ranging, according to Karen Ansel ...

Just heat some oil in a pan, then toss in your favorite sliced veggies (think bell peppers, broccoli, carrots) and some ...

Made from concentrated ginger root (Zingiber officinale), these shots are not only flavorful but also packed with numerous health benefits. Ginger belongs to the Zingiberaceae family, which ...

The root spice is "generally recognized as safe" by the US Food and Drug administration with no known side effects or drug interactions. Ginger's many uses and medicinal benefits include relief ...

Wheatgrass shots in particular have been around for a while, but recently juice bars have expanded their wellness shot ...

Saute onions, garlic, and grated ginger in olive oil until fragrant. Add chopped carrots and vegetable broth and simmer until ...

Current research into ginger’s benefits for people with diabetes is conflicting. Healthcare professionals do not currently recommend using ginger to lower blood sugar levels. If someone wants to ...

The same review shows evidence that 1,000 mg of ginger root per day is effective in reducing nausea and vomiting during pregnancy. 11 Now that you've learned a bit more about the health benefits ...

Ginger root supplements might be the answer. Ginger has been used for centuries in traditional medicine for its various health benefits. However, with so many ginger root supplements on the market ...

Sassy Mama walks us through this simple and healthy drink that's sure to satisfy many cravings.