You might be surprised by how much ginger packs a punch for your health. Here's what to know before adding it to your diet.

Having ginger regularly may improve your joint health in the long run. Some studies even indicate that it may help reduce ...

From reducing inflammation and nausea to protecting heart health and boosting immunity, discover the benefits of adding ...

Perhaps most impressive is ginger’s remarkable anti-inflammatory effect. Many digestive issues involve inflammation of the ...

Medically reviewed by Jamie Johnson, RDN Turmeric and ginger, commonly used as seasonings, in drinks, and as dietary ...

While the ancient root has long been touted a sick-day panacea in traditional Chinese and Ayurvedic medicine, the overall health benefits of ginger are wide-ranging, according to Karen Ansel ...

Dieticians have praised this simple root vegetable for its many well-being benefits - and have suggested adding it to boiling ...

Wheatgrass shots in particular have been around for a while, but recently juice bars have expanded their wellness shot ...

Current research into ginger’s benefits for people with diabetes is conflicting. Healthcare professionals do not currently recommend using ginger to lower blood sugar levels. If someone wants to ...

Begin by sauteing sliced bell peppers, broccoli, and carrots in sesame oil. Add minced garlic and grated ginger to give the dish an aromatic touch. Toss in soy sauce and a dash of honey to sweeten ...

The root spice is "generally recognized as safe" by the US Food and Drug Administration, with no known side effects or drug interactions. Ginger's many uses and medicinal benefits include relief ...