Katy Perry says Transcendental Meditation helps her stay grounded and focus on what she can control. She kicks off her world ...

The post Zen Decor and Meditation Spaces Are Taking Over Home Offices: a Look at Wellness Room Designs appeared first on Real ...

The D.C. rapper was also inspired by suggestions fans had about how they deal with it. Get the rest of the details.

Meditation has been linked to a slowdown in aging and reduction in stress. Biohacker Dave Asprey speaks with Fox News Digital ...

Overwhelmed? Stressed? Perhaps it's time to put the scroll down—and breathe. Modern life moves at a brutal pace.

Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, ...

"CBS Mornings" co-host Gayle King, who before her spaceflight admitted that she's a nervous flyer, said she has a new ...

A new peer-reviewed study reveals that people who’ve practised Transcendental Meditation for decades show fewer signs of ...

Meditation and critical thinking are necessary skills to help balance the growing use and incorporation of AI in daily life.

NWSL star Sarah Gorden shares her morning routine and the keys to staying committed to a regular meditation and mindfulness ...

Mindset and meditation expert Joanna Rajendran shares some simple ways to put a little more joy into your day.