At the beginning of her book, Robbins writes that the theory came to her when she realized she was micromanaging her teenage ...

If you have access to a phone, the internet, Spotify, Apple Podcasts, Amazon, a newspaper or any bookstore, chances are ...

Mel Robbins' 5-second rule is a simple-yet-effective method designed to help you get out of bed when your alarm rings. As ...

If you're a fan of self-help tips and tricks, you may have seen Mel Robbins' Let Them theory doing the rounds on social media ...

One thing about me: I love routine. I'm a creature of habit, thrive on consistency, and find comfort in controlling my day-to ...

A year or so ago, Mel Robbins, 56, was undoubtedly well-known: She helmed the wildly popular Mel Robbins Podcast and had ...

Mel Robbins says her 7-step, weekly reset can help you get rid of the Sunday scaries and feel fulfilled. Here’s how to do it.

In 'The Let Them Theory,' Mel Robbins charts a path forward to release what you can't change — and seize what you can.

Since sleep is a crucial factor in maintaining your physical and mental health, I’ve been committed to perfecting my ...

This assumption seems to summarize the appeal of TikTok’s favorite armchair psychologist at the moment, Mel Robbins. Her extremely basic tips for tackling life and “getting anything you want ...

Mel Robbins' seven-step weekly reset clears mental clutter, reduces stress, and boosts energy helping you stay focused, ...

Based on reporting from the independent booksellers of the New England Independent Booksellers Association and IndieBound.