For many families in our area, the start of the school year is just two weeks away.Experts say now is the time to start ...

School's (almost) in session! Here's what families can do in the last few weeks of summer to make the transition back to school easier.

Researchers also found cognitive behavioral therapy, tai chi, yoga or a mix of aerobic activities like walking, jogging and ...

Among the new AAP's new safe sleep recommendations are that weighted blankets, ... Around 3,400 babies in the U.S. die each year while sleeping in sudden and unexpected deaths, ...

Kids 6 to 12 years old should sleep 9 to 12 hours. 13 to 18-year-olds should sleep 8 to 10 hours per night. For adults, there's a magic number. "We have a prescription for seven hours," said ...