You don't need eggs, milk or butter to make incredible desserts. Vegan? Lactose-intolerant? Just out of eggs? Then, it’s time to give vegan baking a try. Get inspired by learning the answers to the ...

Here's when to worry about varicose veins, plus why they appear and how to treat them. When it comes to caring for the health of our legs, a common concern is varicose veins. Often blue and bulging, ...

Get the benefits of a higher metabolism with the help of these little tricks that provide a big payoff. Metabolism is the catch-all phrase for all the chemical and physical processes in the body that ...

Furry friends do more than sit, stay and fetch—they do wonders for your physical, mental and social wellbeing. According to veterinarian Annette Louviere, pets aren’t just good for your health.

Not sleeping well? You might be sabotaging yourself. We got Mark Boulos, a neurologist and sleep health expert at Sunnybrook Hospital in Toronto, to share six changes you can make to set yourself up ...

“If I’m really not playing around, I’ll use this. It’s actually more like a pasty balm. It heals any dryness and insulates the skin’s surface.”—R.B. Uriage Bariéderm-CICA Ointment Fissures Cracks, $29 ...

Plant-based protein contains a blend of healthy fats and fibre. Here are 12 great plant sources of protein, plus a one-day sample meal plan to try. In the past, only vegetarians and vegans cared all ...

Who wants to cook a hot meal on a hot day? Not us! So, we rounded up our favourite fridge-friendly recipes for cold meals and treats. Simply blend this easy, refreshing, summery soup and pop it in the ...

People think of arthritis as an older person’s concern, but what you do in your youth can play a large role in your arthritis risk down the road. The condition, characterized by joint pain and ...

As millennials and Gen Z embrace therapy-speak and set boundaries with family, their baby boomer parents might wonder what’s going on. The concept of family boundaries isn’t new: The term first ...

Rumination and obsessive thoughts can send you on a negative spiral where the only place to go is down. Here's what you can do. It’s normal to stew over things from time to time. To replay that ...

An experts shares when they can be good and bad for your skin. Facial cleansing brushes have been around for a while—Clarisonic (which shut down last year) made a big splash in the mid-aughts with its ...