News

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...
Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.
preparing a few fresh and healthy snacks for your kids to fuel up on can pay off big time. Whole foods, or packaged foods ...
Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and selenium), that can keep kids' hearts healthy and reduce the risk of certain ...
Kids are usually picky eaters and it's difficult to please them. Here we are sharing quick recipes that are healthy and tasty. Pack these snacks for tiffin or serve them after school. A shout-out to ...
If you want to make quick and fun snacks for the kids, even when you are busy, we have some healthy snacks ideas you can make in under ten minutes! If a snack is earlier or later than planned ...
you’ll support them to feel confident to make healthy choices.” Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try.
Carolyn O'Neil, MS (cont.) So what does a healthy snack look like? Well, I think it looks like a tasty trio. Kids aren't getting enough fruits and vegetables, so one part of the trio are fruits ...