The pelvic floor muscles play a big role in our health, yet often get neglected. Here’s how specialized physical therapists ...

These everyday habits could be undermining your pelvic floor muscles, increasing your risk for uncomfortable issues like ...

Below, a few more tips for supporting your pelvic floor health.

It’s well established that orgasms are critical to our overall physiological and physical well-being. Research shows that a ...

By fostering a supportive community, Pelvic Floor Strong encourages women to share their experiences and seek help rather than suffer in silence. Participants are not just learning exercises ...

“Pelvic floor dysfunction is an umbrella term that covers a number of diagnoses,” Garges, a runner, tells Runner’s World. “It means the muscles that form a sling of support at the base of the pelvic ...

Researchers publishing new expert guidelines have emphasized that even small efforts can have a positive impact.

An often-overlooked source of common complaints like back pain, hip pain and fatigue lies in the hard-to-access soft tissues ...

For the millions of Australian women dealing with the daily challenges of urinary incontinence, a new study offers hopeful ...

The Elitone device is designed to help strengthen the pelvic floor muscles using gentle electrical stimulation. The setup was ...

Home Solution for Pelvic Floor Strength, Bladder Control, and Core RecoveryDenver, April 05, 2025 (GLOBE NEWSWIRE) -- Women's health often takes a back seat to other priorities in today's chaotic ...