The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...
Common injuries like IT band syndrome or Achilles tendinitis can worsen if you push through them. If the pain alters your ...
The politician and avid runner had no problem holding a conversation with an NYC content creator over a one-mile interview run ...
Winter is fast approaching, and runners across the country should start preparing for whatever Mother Nature has to throw at ...
Matt Boling, a two-time world championship gold medallist, thew down a mile in training to see how fast he could go ...
The 28-year-old Canadian marathoner has joined forces with Molly Seidel's coach, Jon Green, in Flagstaff, Ariz.
If you’re in the market for a lightweight, everyday trainer with a roomy fit and good cushioning, you’ve met your match ...
As the NCAA championship season draws near, keep an eye on these standout athletes who are taking Division I cross-country by ...
People want to see the best athletes competing, and what better way to test yourself than going against the best in the world ...
Exercise boosts metabolism, which helps the body process alcohol more efficiently. It also improves circulation, which could ...
Jan Adegeest, 58, won his age category at the TCS Waterfront Marathon by 17 minutes, breaking a record that stood for 43 ...
The TCS Toronto Waterfront Marathon leaned into its love for raccoons for its 25th edition, even featuring the city’s ...