Hirsutism is the excessive growth of male-pattern hair in women after puberty Here are ways to balance your hormones ...

Tying your hair tightly can cause damage to your hair, such as hair thinning, weak hair follicles, traction alopecia, hair ...

From moisturising the skin to nourishing the hair and adding shine to nails. Check out the overnight coconut oil hacks for ...

Sitting in an air conditioned room for long hours can have negative effects on the body, such as headaches, dehydration, a ...

Heatstroke can have various symptoms including headache, vomiting, nausea, rapid heartbeat, lack of sweating, and more.

Check out the top training tips to build muscle and lose weight. Learn how to optimize strength training, cardio, recovery, ...

Check out foods you should avoid pairing with palak (spinach) to maximize its nutritional benefits. Learn how certain ...

Discharge from the vagina is a key indicator of reproductive health Here are some possible causes of sudden rise in vaginal ...

Onion tea is an easy natural and efficient method for dealing with menstrual cramps Scroll down to learn how onion tea can ...

Wearing new socks everyday can be beneficial for feet health as it helps prevent fungal infection, blisters, ingrown toenail, ...

Here are simple tips to improve bone density, reduce fracture risk, and support long-term bone health. Learn how calcium, ...

Keeping fast during Navratri can drop your energy levels. Check out these easy-to-prepare snacks to help you keep energised ...