The Forerunner 265 is the Rolls-Royce of trackers, with its lengthy list of health and wellness features (relaxation ...

With an emotionally closed-off partner, however, they may be reluctant to talk about their upbringing, for instance, past ...

But what if it’s negative? Meaning, you’ve had a missed period, but you’re not pregnant? (Or at least that at-home pee test ...

While research suggests having a higher weight may increase your risk for certain conditions, people can be healthy at every ...

Demi Ricario considers herself both a foodie and a globe-trotter. The “travel bug,” she tells SELF, hit her when she was 15 ...

If you’ve ever found yourself fixating on your “facial asymmetry,” you’ve probably stumbled upon a few TikToks claiming that ...

You might have heard of love bombing as a dating red flag to watch out for. But did you know love bombing in friendship is a ...

Having a designated time to worry gives your mind a break from constantly chewing over things. Giolitti-Wright likens this to ...

To make sure you stay steady on the trails, their outsoles are made with Vibram rubber— the gold standard, Courtney Sweeney, ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

SELF will always acknowledge that “obesity” is both a flawed metric of health and a stigmatizing term. SELF will only talk ...

There are clarifying shampoos, purifying scrubs, even specialized conditioners—here’s how much of it is actually necessary.