Counting calories is not enough to shed pounds u0013 tweaking your diet is necessary for optimal results. With two changes, you can lose almost 13% of your total weight. Different diets target ...

A good night’s sleep is crucial for mental and physical well-being. If you thought sleep deprivation was your biggest enemy, a new study draws attention to another common practice that’s way more ...

He might be a zombie fungus, but he’s a fun guy If you thought fungi were just adorable mushrooms to inspire Mario characters, then you’d be sorely mistaken. There are over 200 species that are ...

How to stop your pup from gnawing on things It’s a dog’s instinct to chew on things, but you can stop the habit by teaching your pup the “no” command, which is meant to show them that not all things ...

Apple just unveiled their latest mobile operating system, iOS 18, and one of the coolest new features is Eye Tracking. It sounds like something out of a sci-fi movie, but with the new update you can ...

From the theory that journaling can make you live longer, to the diets that fight back chronic illnesses, the world is obsessed with turning back the biological age clock. But with so much information ...

Our body requires a combination of nutrients to function normally and any deficiency results in different health issues. Previously, we learned that a lack of iron can cause dark circles. Similarly, ...

Have you ever had to read a text message repeatedly to spot a spelling error? A recent study finally answers why we fail to notice obvious mistakes. The way our brain works is truly intriguing.

Ultra or highly-processed food can cause serious health damage and researchers outline two specific food items from the category that can cause an early death. There’s a plethora of information on ...

4. Your brain develops until you are 25 years old Your brain continues developing far beyond childhood, right up until you are around 25 years old. The part of the brain that is located behind the ...

When we meet someone who looks amazing for their age, we instantly want to know their secret to looking so youthful. It’s usually skincare, diet, or exercise that are the best anti-ageing treatments, ...

With the cultural differences between the US and the UK crystal clear, The Focus is here to give you a lesson in iconic British pop culture moments, memes, and viral stories. Whether you like it or ...