Ann Marie Lawrence, a Maryland mother and women's weight-loss coach, shares her recipe for making a McDonald's "McChicken" sandwich dupe that contains 36 grams of protein. The video, originally posted ...

Théo Lopez Marques hit a low point after surgery—then found an exciting new sport and built his body back up to new heights.

The Grammy winner (seen here in 2019) has gone through a total body transformation over the past year. Getty Images ... allegations after 5 months of weight training and calorie deficit.” ...

Lifting heavy weights empower women with 5 key perks, from stronger bones to sharper minds, redefining fitness.

On Sunday, April 13, the 33-year-old Gypsy Rose: Life After Lock Up star posted a pair of side-by-side photos on Instagram to highlight her weight loss transformation. She captioned the post ...

The 62-year-old’s transformation has sparked widespread ... he "embarked on a regime of weight training and running and a diet rich in proteins, complex carbohydrates and vegetables to lose ...

Fern Britton has wowed fans with her incredible weight loss transformation ... cycling, walking and lifting weights and insisted that she was determined to stick to her plan.

Hogan/Getty; Dan Avasilcai Ralph Fiennes is looking ripped in new jaw-dropping transformation photos. On April 13, the 62-year-old actor ... to a regimen of weight training and running.

The 62-year-old actor recently shared two photos ... Fiennes explained that he did weight-training and running while his diet included proteins, complex carbohydrates and vegetables to lose ...

Ralph Fiennes is looking ripped in new jaw-dropping transformation photos. On April 13, the 62-year-old actor shared ... after sticking to a regimen of weight training and running.

Jackson Warne has revealed his biggest hurdle to getting fit as he showed off his dramatic weight loss ... like a battleship.' Not one to be shy about his dramatic transformation, Jackson ...