"I don't know if y'all remember this, but I guess 15 months ago when I started this weight loss journey, this is where I was walking." "A year later ,still training for the second 5K," he continues.

Ishank Gupta, a 25-year-old, born with cerebral palsy, has defied all odds to transform his physique through disciplined workouts and mental grit. From struggling with basic movements to lifting heavy ...

How Did Chrissy Metz Lose Weight? The When I Talk to God, I Talk About Feelings author lost weight by choosing a workout she enjoyed participating in: Weight lifting. “I have always enjoyed ...

Lizzo loves her new figure, but she doesn’t like to use the term “weight loss” about her body transformation ... science behind cardio and weight lifting.” “People aren’t going ...

All about that weight loss. Meghan Trainor showed off her dramatically thin figure in an Instagram photo shoot shared last week. The 31-year-old ... and Barry, 1. “I’ve got to lift them ...

Meghan Trainor sparked a frenzy on social media after sharing stunning new photos of herself, fueling speculation about her dramatic weight loss transformation. The 31-year-old singer ...

The When I Talk to God, I Talk About Feelings author lost weight by choosing a workout she enjoyed participating in: Weight lifting ... Because it’s one thing to try to do it on your own.

Théo Lopez Marques hit a low point after surgery—then found an exciting new sport and built his body back up to new heights.

Famous singer Lizzo, a Grammy winner, presents powerful songs and exhibits authentic self-love while changing weight transformation ... During a one-year period, she chose to develop comprehensive ...

The Grammy winner (seen here in 2019) has gone through a total body transformation over the past year. Getty Images ... allegations after 5 months of weight training and calorie deficit.” ...