MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

This plan aligns with the principles of the MIND diet and limits sodium to 1,500 milligrams per day and saturated fat to 14 grams per day. Make a double batch of Overnight Oats with Chia Seeds to ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

For those who typically order takeout, meal kits may add more nutritional ... staying fresh for up to 14 days in the refrigerator or three months in the freezer. With its USDA-certified organic ...

The Port Washington facility is seeking an additional 20 years of tax breaks on top of the tens of millions of dollars in tax ...

The bill would do away with restrictions on 16- and 17-year-olds, who would be able to work more than eight hours a day on school nights.

A United Airlines jet flying from Los Angeles to Shanghai had to turn around last weekend after it was discovered one of the ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning than eating ...

Keep up with all the major commitments promised by Labor and the Coalition as they campaign for Australia's vote.

An ulcer diet is an eating plan designed to relieve peptic ulcer symptoms ... That means about 3 ounces of lean poultry or meat per day for a 140-pound person assigned female at birth, and 4 ounces ...